Are you looking for effective ways that can help you to get naturally rid of Dark Circles? So, here are the ways for you that will lighten up your dark circles and that too in a few days.
Let’s discover how to get rid of dark circles, but first, let’s understand what the causes it are.
What Causes Dark Circles Under the Eyes?
Today, having a Dark Circle is a common problem that is seen in both men and women.
Puffy eyes, panda eyes, eye bags, or dark circles can be because of many reasons. And it might also differ for every person.
So, to give the right treatment to it, first, you must know what its causes are.
Let’s have a look at some of the common causes of dark circles.
1. Proper intake of water
Do you know half of the health issues are because of drinking less water? If you drink less than 1.5 or 2 litres of water a day, it might affect your health. Also, it could be one of the reasons for eye bags.
2. Lack of sleep
The second most common cause is lack of sleep. Sleeping less than 7 hours a day can make your eyes stress. And the continuation of sleeping less can cause dark circles under your eyes.
Living a stressful life damages your skin and makes you look older. Stress is one of those reasons which can cause dark circles under your eyes.
Is it genetic? Check out with your family members to know if it is a genetic issue. In case if it’s yes, no worries, you can still cure them. Keep on reading to know how to get rid of dark circles.
Do you take a healthy diet? Because one of the most common reasons that cause dark circles is taking an unhealthy diet. So, tracking what you eat can save you from unwanted health issues.
6. Working for Hours
If you work for long hours and that too, without taking enough breaks, it can cause dark circles under your eyes. Not only this but working for hours could affect your health as well.
How to get rid of dark circles
Okay, so that explains some common causes of dark circles. Now, let’s talk about how to get rid of dark circles and puffiness around the eyes.
How to get rid of dark circles?
How to get rid of dark circles is the most common search term for almost all age groups. And one of the reasons for this is, dark circles make you look older than your age. Yet, taking proper care of your skin can make you look younger. You may find a number of ways that can claim to treat dark circles. But treating dark circles naturally is the best way that can give you the best results for life long.
So, here are the 7 most effective ways that will help you to get rid of bags and dark circles under your eyes.
Massage can reduce your stress and can lighten up your dark circles only in 30 seconds. To do this, massage by tapping around your eyes in a circular motion. Use your index and middle finger to give a good massage and relaxation to your eyes. Do it daily for a week or two, and you will see the change.
2. Eye Exercise
My next point on how to get rid of dark circles is common eye exercises. With the help of your ring finger, start tapping beneath the eye, and move towards the inner corner of the eye. Continue tapping and move underneath your eyebrow and then the external edge of your eye. It will not only reduce your dark circles but will also reduce your puffiness around your eyes.
How to get rid of dark circles
Poor blood circulation around the eyes can also cause dark circles. And yoga is the best way to improve the flow of blood. By making yourself comfortable, start rubbing your hand to produce heat in your palms. Then, put the base of your palms on your eyes for at least one to two minutes and then relax your muscles. Repeat a day thrice.
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On the curve of your eyebrows, invigorate this pressure point massage around 10 to 15 times. While pressing the acupressure point, inhale deeply and exhale slowly through your abdomen. Feel the calmness in your mind to ease stress and experience the feeling of relaxation. Apart from pressure points, there is a medical treatment also that cures dark circles.
5. Drink Water
To add up more on how to get rid of dark circles, I would recommend you to start drinking water. Because the perfect way to take care of your skin is by keeping yourself hydrated, drink at least 7-8 glasses of water daily.
Drinking water can lighten up your dark circles because it removes toxins from your body.
Hydrated skin can make it look glowing. Even the doctors recommend keeping your body hydrated is the best way to be healthy.
6. Sleep Well
Resting your body plays a vital role in making you look good. And taking proper rest is an excellent option to cure dark circles naturally. So, sleep at least 7 hours a day to make your body relax. Apart from this, you can also take a small nap of 20 to 30 minutes during the day. It helps to relax the muscles of your skin and body as well.
Recommended: How to Sleep Fast? A Guide to Sleep in 120 Seconds
7. Green Tea
Take two green tea bags, soak them in water, and refrigerate it for 15 to 20 minutes. Then place those tea bags on your eyes for at least 10 minutes and then wash your face with plain water. Doing it daily will be helpful.
You can brighten up your dark circles by following the seven ways mentioned above. And if you want the best results out of it, do it every day for at least two weeks.
Also Read: How to Control Anger
So, did the post on ‘how to get rid of dark circles naturally’ was helpful and effective? Connect with us and let us know which of the following ways you found the most effective ones.